Why Curvy Women Keep Sizing Up Their Scrub Tops (And How to Find a Better Fit)
You've found a scrub color you love. The style is exactly what you've been looking for. But when you try on the top, something feels off.
It fits through your waist but pulls across your chest. Or it feels comfortable around your bust but leaves you with extra fabric everywhere else.
So you do what you've probably done before: you reach for a bigger size.
But here's something worth considering: What if the answer isn't simply sizing up? What if it's understanding how your scrubs are supposed to fit your body in the first place?
At Ourz Scrubs, we believe your uniform should work with your body, not make you feel like you need to change it.
Why finding the right scrub top can be tricky for curvy women
Women's bodies aren't built around one universal set of proportions.
You might have a fuller bust and a smaller waist. Wider hips and narrower shoulders. Or curves that don't line up neatly with a traditional size chart.
And that's completely normal.
The challenge comes when scrub designs don't account for those differences.
A top that fits comfortably through the bust might feel loose through the waist. A more fitted silhouette might look beautiful but feel restrictive when you reach, bend, or move throughout your shift.
The goal isn't to wear the smallest size possible. It's to find the size and silhouette that give you the comfort, movement, and confidence you deserve.
Your scrub top and pants don't have to be the same size
One of the most common shopping habits is assuming that if you wear a large scrub top, you automatically need large scrub pants.
But your upper and lower body may have completely different measurements. For example, you might find that:
A large top gives you the coverage and comfort you need through your bust.
Medium pants fit your waist and hips more comfortably.
A different pant silhouette feels better for your proportions and personal style.
None of these combinations is unusual.
At Ourz Scrubs, tops and pants are sold separately, giving you the flexibility to select the size and style that work for each part of your body.
It's a simple difference that makes shopping more personal.
How to find your scrub size without guessing
Before adding your next set to your cart, take a few minutes to understand your measurements:
Measure your bust. Wrap a soft measuring tape around the fullest part of your chest, keeping it level and comfortably snug. Use this measurement when reviewing the size chart for your scrub top.
Measure your waist. Find your natural waistline, typically where your torso bends when you lean to the side. Measure without pulling the tape too tightly.
Measure your hips. Stand with your feet together and measure around the fullest part of your hips and seat.
Compare your measurements separately. Review the size chart for your selected top and pants rather than assuming both pieces should be the same size.
If your measurements fall between sizes, consider how you prefer your scrubs to feel and whether you want additional room for movement.
Don't forget about the silhouette
Size is only part of the equation. The style of your scrubs also influences how they look and feel.
For example, you might prefer the streamlined appearance of jogger pants or the more flowing silhouette of bootcut pants.
Neither option is universally better for curvy women. It's about finding the combination that feels comfortable, complements your personal style, and supports the way you move throughout your workday. (For more on length, stretch and curves, read How Should Scrub Pants Fit?)
Because your scrubs should do more than fit. They should feel like you.
Frequently asked questions
Can I order different sizes for my scrub top and pants?
Absolutely. Ourz Scrubs sells tops and pants separately, so you can choose the size of each piece independently.
Should I size up my scrub top if I have a fuller bust?
Not automatically. Start by measuring your bust and comparing it with the size chart. Consider the fit through your shoulders and waist as well. If you fall between sizes, think about your preferred fit and comfort needs.
What if my pants are a smaller size than my top?
That's perfectly fine. Clothing sizes are simply tools to help you find the right fit. Your top and pants don't need matching size labels.
How do I know whether to choose joggers or bootcut pants?
Consider your personal style, the silhouette you prefer, and how you want your scrubs to move throughout the day. Both are options worth exploring.
What should I do if I'm between sizes?
Review the measurements for the specific piece you're considering and prioritize comfort and mobility. You may prefer additional room in one garment without needing to change the size of the other.
Your curves deserve more than a compromise
You spend your shifts showing up for other people. Your scrubs should help you show up feeling comfortable and confident, too.
You don't need to fit someone else's idea of what a healthcare professional's body should look like. You deserve options that respect the body you already have.
At Ourz Scrubs, that's what we believe in. Real Bodies. Real Scrubs.
Ready to find your fit? Explore our scrub tops and pants, choose the sizes that work for you, and build a set that feels like yours.
Written by Collena Robertson, DMD — founder of Ourz Scrubs, curve-conscious scrubs designed for real women, in sizes XS–3XL. Shop the collection.
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